Let's work together.
Every woman goes through peri-menopause, but her experience of that journey will be unique to her. Let's tailor your approach to your own personal symptoms and experiences.
$1500
What you get:
6 month of one on one support
-Metabolic Balance Blood Work
-Metabolic Balance Meal Plan
-Peri-menopause Protocol which includes modules on nutrition, movement, stress, gut health, mental and emotional health, physical body changes, detoxing, sleep, supplementation, selfcare and accepting the transision
-Practice Better Nutrition App
-8 coaching calls
-1 energy medicine session
-1 online class of choice
-weekly online check ins
-digital scale for food
-Renpho body measurement scale
$1000
What you get:
3 month of one on one support
-Metabolic Balance Blood Work
-Metabolic Balance Meal Plan
-Peri-menopause Protocol which includes modules on nutrition, movement, stress, gut health, mental and emotional health, physical body changes, detoxing, sleep, supplementation, selfcare and accepting the transition
-Practice Better Nutrition App
-4 coaching calls
-weekly online check ins
-digital scale for food
-Renpho body measurement scale
Cost $500
What you get:
-Practice Better Nutrition Tracker App
-Peri-menopause Protocol which includes modules on nutrition, movement, stress, gut health, mental and emotional health, physical body changes, detoxing, sleep, supplementation, selfcare and accepting the transition
-Custom meal plan with calorie and macronutrient targets
-3 coaching calls
-3 months of support
-weekly online check ins
613.484.2473
2577 County Road 41
Roblin, ON
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