Online Core Yoga Flow

Pre-recorded Classes | 4-30 minute classes
$35 per month

This Yoga class combines challenging core and conditioning work with strength and flexibility to create a total-body workout. This class will increase overall health, energy, vitality, create a stronger and leaner body, reduce stress, better posture, improve concentration and increase your level of fitness.  

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Online Zumba

Pre-recorded Classes | 4-30 minute classes
$35 per month

Zumba classes feature exotic rhythms set to high energy Latin and international beats.  We dance, we get fit and our energy soars!

Eat, Heal, Thrive Membership

Monthly Membership
$27 per month

Join the eat. heal thrive membership and recieve monthly meal plans, weekly challenges plus we cover hot nutrition topics like: liver health, skin health, digestion and more.