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Home
Peri-Menopause/Menopause Protocol
Services
My ServicesFitness ClassesEvent
About
Nutrition Newsletter
Contact
SHOP
Shop SupplementsShop Ayurveda
Book a Peri Menopause/Menopause Clarity Call

My focus is to help you discover the joys and benefits that proper nutrition can offer the body.

Hello there, I’m Tricia Cammaart!

I am an experienced and dedicated Registered Holistic Nutrition Practitioner (RHNP) and proud co-owner of Zeal Holistic Health, established in 2012. With over 20 years of expertise in empowering women to achieve optimal health, my journey began as a passionate group fitness instructor, teaching invigorating classes such as Zumba and Yoga. Now, as a trusted holistic nutrition expert, my focus lies in providing comprehensive and personalized solutions to support women over 40 on their wellness journey.

  Let's work together  

As a holistic nutritionist—or, more specifically, your holistic nutritionist—my top priorities are to:

Educate: Offer guidance and education about proper nutrition and eating habits.

Formulate: Create a detailed, goal-oriented plan—tailored to you—to help you tackle your nutritional goals.

Assist: Coach and help guide you along your journey & experience the benefits of a healthy body, mind, and soul.

Educate

Formulate

Assist

A few more fun facts about me

  • I studied at the University of Western Ontario in London, Ontario and earned a Bachelors of Science with a concentration in Biology
  • I studied nutrition at Nutraphoria School of Holistic Nutrition and earned a diploma as a Holistic Nutritionist.
  • I am also a certified personal trainer, group fitness instructor, Zumba instructor and Yoga instructor.
  • I co-own Zeal Holistic Health with my husband Jeff, his focus is on energy healing and tapping. Together we have three beautiful children, 2 boys and 1 girl, a dog some cats and a lovely farmhouse in the country we were often host outdoor yoga classes and yoga in our yurt.
  • I’m an active member of my church. I teach Sunday School, run our Youth Group and a weekly Play Group. I love being involved in teaching children and youth at our church.
  • I love to be outdoors! Walking outdoors daily, going to the beach, on the water on my paddle board or having outdoor fun at a cottage are some of my most favourite things to do. I love lots of sports like volleyball and badminton. I also have a passion for baking. Serving a yummy healthy dessert to my family is my love language.
  • For all of you sweet-loving people in the world (myself included), I’m a firm believer that you can have your cake and eat it too, we just need to watch our cake portion and how often we are having it! Having a weekly flex meal is something I look forward to and my clients do too!

See how proper nutrition can transform your life.

Discover the new you with New You Nutrition.

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