Ready to take ownership of your health and wellness?

It’s time for us to work together.

Fed up with yo-yo dieting and obsessing over calorie counts? Tired of trying to figure out the perfect balance of proteins, fats, and carbohydrates? If you’re ready to take full ownership over the health and wellness of your body, now is the time to reach out to me!

Lets master your metabolism, bust through inflammation and improve your metabolic health!

Master Your Metabolism with Metabolic Balance: 1-on-1 Coaching For Weight Loss, Reduced Inflammation and improved Metabolism.

$1320 (plus HST) 6 month program

This program starts with an initial consultation where we do an in depth assessment to go over health history and goals. Your nutritional plan for weight loss and reduced inflammation is as individual as you are! This is because the foods recommended are based on your unique blood values, personal information and eating habits. You will go through 4 phases: cleansing, detox, conversion and maintenance and I will be supporting you every step of the way!

We meet every 7 times via zoom or telephone) to go over your progress, what is working, what is not working and steps going forward.

Plus you get access to my nutrition app where you can log your progress, water intake, exercise and nutrition. This allows me to see you progress daily and keep you accountable and on track!

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Eat, Heal, Thrive Membership

-$35 per month

Join the eat. heal thrive membership and receive monthly meal plans, weekly group coaching calls, challenges plus we cover hot nutrition topics like: liver health, skin health, digestion and more! CLICK HERE to learn more and get started.

10 Day Reset

— $35
10 days to kick start your weight loss and reduce inflammation. CLICK HERE to learn more about this program. Next reset starts October 2022!

6 Week Metabolic Reset

— $347
6 weeks to reset! This is the place to start a new health journey! Let's get back to the basics with sugar, hydration, protien, fats, fiber and carbohydrates! Each week we focus on a new habit to help improve metabolism using healthy foods and portions. CLICK HERE to learn more about this program. Program starts September 2022!

Hair Analysis

— $150

Learn your food sensitivities and nutrient deficiencies through your hair. CLICK HERE to learn more about this program.

1 Hour Consult with Symptomology Report

— $150

One on one session with me to go over what ails you. Together we go through all of your body systems like thyroid, blood sugar, stress and hormones to create a plan to help you feel your best. CLICK HERE to book a consult.