Ready to take ownership of your health and wellness?

It’s time for us to work together.

Fed up with yo-yo dieting and obsessing over calorie counts? Tired of trying to figure out the perfect balance of proteins, fats, and carbohydrates? If you’re ready to take full ownership over the health and wellness of your body, now is the time to reach out to me!

Lets master your metabolism, bust through inflammation and improve your metabolic health!

Master Your Metabolism with Metabolic Balance: 1-on-1 Coaching For Weight Loss, Reduced Inflammation and improved Metabolism.

$1320 (plus HST) 6 month program

This program starts with an initial consultation where we do an in depth assessment to go over health history and goals. Your nutritional plan for weight loss and reduced inflammation is as individual as you are! This is because the foods recommended are based on your unique blood values, personal information and eating habits. You will go through 4 phases: cleansing, detox, conversion and maintenance and I will be supporting you every step of the way!

We meet every 7 times via zoom or telephone) to go over your progress, what is working, what is not working and steps going forward.

Plus you get access to my nutrition app where you can log your progress, water intake, exercise and nutrition. This allows me to see you progress daily and keep you accountable and on track!

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Group Programs

10 Day Reset — $30
10 days to kick start your weight loss and reduce inflammation. CLICK HERE to learn more about this program. Next group program is starts April 2022!

6 Week Metabolic Reset — $347
6 weeks to reset! Each week we focus on a new habit to help improve metabolism using healthy foods and portions. CLICK HERE to learn more about this program. Program starts September 2022!

Hair Analysis: 1 hour coaching call to go over your hair analysis results— $150
Learn your food sensitivities and nutrient deficiencies through your hair. CLICK HERE to learn more about this program.