What is the membership?

The ultimate holistic nutrition education toolbox!

The Eat, Heal, Thrive Membership is a wealth of meal plans, recipes, fitness, mindset and more!!

Introducing My Program...

Each month you will get unlimited access to specific meal plans, recipes and webinars! Teaching you everything from Eating Right For Your Body Type to Gut Health!

Join and Begin Feeling Your Best!



Inside the membership you will find a large variety of meal plans such as.....

  • Eating Right For Your Body Type (including low carb and keto meal plans)
  • Intermittent Fasting
  • Gut Health Meal Plan
  • Leaky Gut Meal Plan
  • Skin Health Meal Plan
  • 10 Day Reset Recipes and Plans
  • Quick and Easy Meal Plan
  • Everyday Detox Meal Plan (coming in April)


Gentle Stretch

Leg Workout No Equipment

Upper Body Workout With Tubing

Core and Ab Workout

Liver Support Workout

Energy Activator

Let's Sweat and Lift Workout (coming in April)


  • Intermittent Fasting
  • Gut Health Part 1
  • Gut Health Part 2
  • Skin Health
  • Stress
  • Liver Support
  • Do you need Vitamin C?


I strongly believe that to be successful, you need to work on habits that can last with you for the rest of your life! These habits will help you continue to feel great. Exposing yourself to holistic health education and resources can help you build those habits, working with a supportive community plus a coach along the way is a great set-up for success!

Do you agree with my methodology?

Because with the right plan and support in place...

I am a holistic nutritionist with a passion for helping women lose weight, reduce inflammation without deprivation.  I love chocolate and will not give it up!

I am a mom of 3 and wife. A lover and instructor of Zumba and YogaFit.  I have been in this industry since I was 18 years old, first as a group fitness instructor, then personal trainer, then holistic nutritionist. 

I love all sports and am very competitive. I am an Aries - adventurous, bold and ambitious.  I dislike socks that are not on right and cats that don't cuddle.

So, what do you say? Does the The EAT, HEAL, THRIVE MEMBERSHIP resonate with you?

Click below to buy your membership!